Local roots, real results. Trusted in Southeastern CT for 20 years, we offer friendly, expert personal and small-group training—at our studio or in your home.

  • ā€œGreat trainers that keep you motivated and working to your fullest potential!"

  • ā€œPeter and Chris are great guys! Peter works me to my potential and more. Non intimidating place. I love ā¤ļø coming to G's to work out!"

  • ā€œLove G's Fitness and the fact that they keep me accountable via texts. Thank you Chris and Peter!"

  • ā€œPete and Chris offer encouragement and training and challenge you to do better than your best. They've helped me change my life and they offer excellent group training at a price that can't be beat."

  • ā€œThe all time best gym I have ever trained at. Chris and Peter Gianakos are the most knowledgeable and caring people. They really know their stuff and make it fun!"

  • ā€œGreat place to workout for people of ALL shapes and sizes! The owners are very helpful, welcoming and friendly."

  • ā€œMy wife and I love working out at G's when we're visiting my parents in Waterford. The gym is very clean, incredibly well-equipped with modern equipment, and the brothers who own it are seemingly always there, coaching athletes with a positive, helpful, knowledgable energy."

  • ā€œThese gentlemen have been around for a while. As experts in their field I trust them with my own children. Good humans but not ego driven. The training facility is top notch and prices are very reasonable."

  • ā€œI always love going there and my strength and fitness have improved dramatically. Great vibe, good music and a bright airy atmosphere and very affordable!"

  • ā€œEven when it's busy, there's enough equipment and space to go around. Clientele range from college-aged and young professionals to the silver-haired set, and all are welcomed and encouraged to do their best."

  • ā€œG's is great because it is a no commitment gym - you can pay for a month and won't be committing a to minimum year contract like at other commercial gyms. Great gym with a solid reputation."

  • ā€œG’s Fitness is the best of the best. The owners, Peter and Chris, make themselves available for questions and get to know their gym members on a personal level, which is one of my favorite things about this gym."

  • ā€œReally cool gym with amazing trainers. Not your traditional setup; it's more open concept where every person gets a plan for the day from one of the trainers when they walk in."

  • ā€œGreat atmosphere. Great on site owners that care. As a guy who didn't like gyms or workouts, it inspires me to work harder with other patrons and staff cheering me on."

  • ā€œChris, Peter, and the rest of their staff are professional, knowledgeable, and welcoming. Follow their fitness plans/ guidance and it won't take long until you feel great."

  • ā€œMy favorite gym. Outstanding guidance & care for all ages in all physical conditions."

  • ā€œIndividualized training - helped me with my shoulder PT... and you feel at home walking through the door. They will push you but know your limits."